Immerse yourself in our commercial-grade cold plunges cooled to 3 degrees celsius. This is a great addition post-workout after our infrared heated classes.

Relax, detox, and soothe sore muscles while improving skin health, increasing circulation, and giving your metabolism a boost. Infrared heat is known to penetrate more deeply and efficiently.

Book a cold plunge and sauna and alternate between warm and cold temperatures to help with muscle fatigue, reduce swelling, and lactic acid build up following intense exercise.

Boost circulation, revive muscles, and reduce swelling with NormaTec 3. Trusted by elite athletes, it enhances fluid removal to promote better recovery and performance.

A suction based therapy that lifts and decompresses soft tissue to boost circulation, ease muscle tension, and promote faster recovery.

Targeted muscle release to relieve deep tension and restore movement.

Hands-on and tool-assisted lymphatic drainage to support circulation and detoxification.

Abdominal-focused therapy supporting digestion and the gut-brain connection

Assisted stretching, available full body or upper/lower focus.

Express Assisted stretching.

Designed to strengthen immunity and support energy and hydration, combining N-Acetylcysteine, Vitamin C, B-complex vitamins, and Sodium Chloride to help your body recover and stay resilient.

A revitalizing infusion designed to boost energy, support immunity, and improve hydration, formulated with N-Acetylcysteine, Vitamin C, Vitamin B12, and Sodium Chloride.

Designed to support faster recovery and optimal rehydration after intense training, combining Vitamin C and B-complex vitamins to help reduce inflammation, replenish nutrients, and get you back to peak performance.

A beauty-focused infusion that supports detoxification and healthy aging, helping enhance skin, hair, and nails with a powerful blend of N-Acetylcysteine, Vitamin C, Glutathione, and Sodium Chloride.

Our most comprehensive wellness infusion, formulated to support energy, immunity, recovery, hydration, and detoxification with a complete blend of Magnesium, Glutathione, N-Acetylcysteine, Vitamin C, B-complex vitamins, and Sodium Chloride.

Designed to support gut repair and digestive balance, delivering essential nutrients to help improve GI function with Calcium, Magnesium, Vitamin C, and B-complex vitamins.

Designed to strengthen immunity and support energy and hydration, combining N-Acetylcysteine, Vitamin C, B-complex vitamins, and Sodium Chloride to help your body recover and stay resilient.